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Sip TipsIn order to enjoy your favorite cocktails without breaking the PointsPlus value bank try utilizing some of these strategies:. Scrap the snacking — As with any social endeavor, heading out with some food in your stomach is recommended. Since alcohol causes you to let down your indulgence-guard, you may be prone to overeat.
Having a full belly when you set out helps to prevent drunken food-fests. H2O — 'Another way to keep your alcoholic PointsPlus values to a minimum is to alternate a glass of water with each drink,' Smerling suggests.
'This will also help keep you hydrated, which is a smart way to prevent the morning blues.' . Go slow — The faster you drink, the more likely you'll be to lose track of how many you've had, which is a major threat to your tracking efforts. Going at a slower pace will help you keep your wits about you, at least for a good portion of the night. Talk the talk — If throwing back a few turns you into a motor-mouth, good!
The more time you spend chatting, the longer it will take you to down your beverage, and the less likely you'll be to consume too many. Since you're out with friends anyway, this should hardly be a problem.
Holiday drinking is like a train: loud and fast, rolling through the night and then disappearing. The rails cool and the mad rush fades.
January is the time for warm wool, comfortable chairs and good books. The perfect libation for such pipe-and-slippers moments is Armagnac.The spirit comes from a small region in southwest France (the entire appellation contains less than 10,000 acres) that is home to 500 independent brands and 300 co-ops producing about six million bottles per year. (Compare that to nearby Cognac, where a few huge brands produce the vast majority of the roughly 150 million bottles sold per year.).